Devon is one of our members smashing the Life Plan. We caught up with her to see how she achieved a 4 stone weight loss with Team RH.
Read on for her incredible transformation...
My self esteem was low, I literally hated the way I looked. I'd avoid getting my photo taken, and would beg for my friends to cover me up or delete any group photos with me in.
I was desperate to get the weight off but had no clue how to. I tried Weight Watchers, the keto diet and even tried starving myself. It was so unhealthy, I was 16 stone and trying to survive on shakes and no calories. I'd get sick of starving myself, and then just binge on takeaways, it was ridiculous.
I was in several Facebook weight loss groups, desperately trying to find a solution. Someone posted their transformation from Team RH in the group with a link to one of Richie's videos. Her weight loss was insane and the no BS approach from Richie caused me to sign up to the Life Plan later that day.
It's crazy to think that I used to survive on 800 calories a day and wonder why I craved everything. If I want to treat myself, I know that I have enough calories to do that.
To be honest I rarely order takeaways anymore either. I now love reaching my daily macro targets and making my own 'fakeaways'. I'll make homemade chicken kebab and pizzas, so that I'm still eating foods I enjoy but I know what I'm putting into my body.
I'm a completely different person now. I make sure to hit at least 15k steps everyday, and use Rachael's step videos to top up my steps on a night time if I need to. I also love going to boot camps and spinning classes, something I wouldn't have dreamed of doing 2 years ago.
I absolutely love the support you receive. If you've got a question or you're lacking motivation, one of the coaches will always be on hand to reach out, and the Facebook group provides a community of positive people who are all on the same journey as you.
If you stick to the plan and commit, I promise you won't regret it. It will completely change your life for the better. I honestly owe so much to Team RH and I'm going to be on their plan for life now.
Smash the Life Plan like Devon - use code FREEDEVON at checkout, for £19.99 off (no sign-up fee) on the monthly Life Plan.