2-in-1 Barbell and Dumbbell set 4 x 2.5kg plates 8 x 1.25kg plates 2 x handles 1 x connecting sleeve 4 x spinlocks A5 Progress Pad - Use this to track how much weight you've lifted, how many reps you've done, and calculate your GRHAFT workout score! A4 Wall Chart - Use this to track your workout scores and see your progression from week to week! Padded grip handle Change the weights to suit your ability For more information on how to make full use of your barbell weights, please Click here *For more information on how to extend your barbell, please Click here * *If viewing this via the Team RH App, please visit the Team RH website to view the links above.

2-in-1 Barbell and Dumbbell set
<li>4 x 2.5kg plates</li>
<li>8 x 1.25kg plates</li>
<li>2 x handles</li>
<li>1 x connecting sleeve</li>
<li>4 x spinlocks</li>
<li>A5 Progress Pad - Use this to track how much weight you've lifted, how many reps you've done, and calculate your GRHAFT workout score!</li>
<li>A4 Wall Chart - Use this to track your workout scores and see your progression from week to week!</li>
<li>Padded grip handle</li>
<li>Change the weights to suit your ability</li>
 
For more information on how to make full use of your barbell weights, please <a href="https://cdn.shopify.com/s/files/1/0253/4683/4494/files/Instructions_sheet.pdf?v=1611928190">Click here</a> * For more information on how to extend your barbell, please <a href="https://cdn.shopify.com/s/files/1/0253/4683/4494/files/Barbell_extend.png?v=1612259627" title="Barbell extend">Click here</a> *
*If viewing this via the Team RH App, please visit the Team RH website to view the links above.

Grhaft Barbell and Dumbbell Set

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